sharingbox Yoga at home in English : Lesson 5 (6/7) :: Vakrasana 2

Contents of Lesson 5
It consists of 7 Video which includes

1) Introduction for Lesson 5
2) Abdomen Breathing in Sitting position
3) Parshwottanasana
4) Supta Ardha Veerasana (Final Posture)
5) Ardha Naukasana
6) Vakrasana 2
7) Pavanamukta Kriya (Rock and Roll)

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From
Prashanth kumar M
YIC., DIY., DYT., BSc., MSc Yoga., (PhD)
Yogavantha
Mob :- 9845711608
email :- yogaprashantha@gmail.com
yogavantha2017@gmail.com

Location Courtesy :- KNS Unnati

Dhanyavadhagalu🙏🏼

sharingbox Yoga at home in English : Lesson 5 (6/7) :: Vakrasana 2
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People & Blogs	Upload TimePublished on 26 Sep 2018

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