sharingbox Yoga at home in English : Lesson 3 (1/7) :: Introduction

Contents of Lesson 3
It consists of 7 Videos it includes

1) Introduction for Lesson 3
2) What is Pranayama?
3) Abdomen Breathing in Supine Position with Palm support
4) Parshwakonasana with elbow support
5) Ardha Padma Paschimottanasana
6) Sarala Hasta Bujangasana
7) Pavanamuktasana

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From
Prashanthkumar M
YIC., DIY., DYT., BSc., MSc(Yoga)
Yogavantha
Mob :- 9845711608
email :- yogaprashantha@gmail.com
yogavantha2017@gmail.com

Special Thanks :- Pramod GS
Video credits :- Devraj
Location Courtesy :- KNS Unnati

Dhanyavadhagalu

sharingbox Yoga at home in English : Lesson 3 (1/7) :: Introduction
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People & Blogs	Upload TimePublished on 1 Jul 2018

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